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To the Restaurant’s Immigrant Workers, Ba-Bite in Oakland Feels Like Home

We want to give them a place to work that’s nice, clean, happy and safe. ” Even though most of Mica Talmor and Robert Gott’s employees don’t speak Hebrew, (besides English, they speak Spanish, Maya, and Arabic) they completely understand the concept. He started as a dishwasher and worked his way up to his lead position in Ba-Bite. ” Fatima’s father had lived in America previously and described it to his family before they moved here five years ago. Ironically, Fatima previously worked in another Middle Eastern Restaurant, but one owned by her uncle, where she did not feel appreciated. Mica is not like a boss, she’s more like a friend. Co-owner Mica Talmor was born in Israel and has tried to create a family feeling among her workers. Closing the door on refugees reminds me of family members who were detained as they left Europe for Israel after World War ll. Their boats were stopped in Cypress and they were put in refugee camps. After walking across deserts at night, being shortchanged or abused in other restaurants where they could not complain, working at Ba-Bite feels like they have found a family. ” He has been working for Talmor and Gott for three years and feels like he has found another family at Ba-Bite. Source: Bay Area Bites

Edge Walking #7: The North Blackwater

Maldon, a town with a Roman past and a Saxon past, had seemed connected to national origins in a fashion particular to the eastern edge of England, where river estuaries gaped, inviting visitors from across the North Sea to anchor, raid and remain. We had returned to Maldon only a couple of weeks after our previous visit, keen to explore the low-lying north bank land, apparently empty of any significant habitation, that we had observed on the horizon as we walked along the south bank of the... Walking out of Maldon, we crossed the Blackwater and then the Chelmer and Blackwater Canal, taking the towpath back towards salt water. Heybridge was the industrial end of Maldon, a separate village which had consented to the canal that was beneath the aspirations of 18th century Maldon. In scenes prefiguring the Dunkirk evacuation, boats of all sizes had swarmed along the Essex coast and filled the Blackwater Estuary: “steam launches from the Thames, yachts, electric boats… ships of large burden, a multitude of filthy colliers,... Source: Caught by the River

February 2017 Newsletter

Conclusion :. Therefore you can see, blood donation will lead to a notable short-term drop in performance, but will return to normal after about three weeks, with the worst of the fatigue coming in that first week. VO2 max was still 7% lower than pre-donation levels at two and seven days post-donation. They analysed both time to exhaustion and maximum oxygen consumption and found VO2 max dropped by 15% and time to exhaustion decreased by 19% during the exercise test two hours after a blood donation. U13 Girls 3k: Rosie Beckett (24 parkrun over the New Year 2016/2017 and my 200th. By Claire Giles As you all know I am a parkrun addict – so it’s no surprise that I ran three parkruns over the New Year period. This protein sends a message to the stem cells telling more of them to develop into red blood cells, rather than white cells or platelets, about 2 million new red cells are made every second, so it doesn’t take long to build up stores of them again. When you give blood, specialised cells in the kidneys sense that the level of oxygen in the blood has decreased (due to the loss of red cells) and start secreting a protein that passes through the bloodstream until it reaches the bone marrow... Source: Burgess Hill Runners








cycling taiwan sunmoonlake letsbiketaiwan
Let's Bike Taiwan 2009
The Taiwan Bike Media trip group took part in the Let's Bike Taiwan 2009 at Sun Moon Lake. After an amazingly cheesy (and fun!) opening ceremony for a new bike trail featuring dancing flight attendants, a Chinese boy...
street city summer vacation sky people sun streetart color colour art water colors weather wall skyline skyscraper graffiti canal marcel construction couple colorful eau colours afternoon skyscrapers montréal crane lock montreal vibrant sunny lovers cranes ciel locks leisure walls colourful condos été lachine runner rue sthenri urbain écluse gratteciel sainthenri lachinecanal griffintown canallachine ensoleillé canaldelachine tourdelabourse écluses gratteciels stockexchangetower
Lachine Canal Street Art - Montreal
Lachine Canal, Montreal, 24 June 2016. Albums: Street Art of Montreal | Street Art & Graffiti Everywhere
Photo by Exile on Ontario St on Flickr
park red dog pet sun white west cute beach dogs gulfofmexico water forest swim pembroke fishing corgi sand day florida south pembrokewelshcorgi sable rusty sunny canine off mangrove boating fl welsh leash herd shiloh tidal dogbeach offleash esterobay sampson bonitasprings biome herding loverskey carlejohnsoncountypark
Corgi Wrangling
Another dog owner was getting annoyed with Shiloh trying to herd her dog (Corgi's love to play chase) so Daddy had to round him and the boys up. In one of the videos I have of him barking at her dog, she takes a swat...
Photo by nikoretro on Flickr